Get ready to take control of your health.

Your First Session is FREE!

WE WELCOME ALL LEVELS OF FITNESS AND TRAINING ABILITY.

Whether you want to professionally train or simply get fit, there’s nothing better than our group classes. We will help you improve strength, stamina, and tone your body.

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  • Women participating in a group fitness class, doing squats with dumbbells in a gym.

    CLASSES

    Do you want to be pushed to the limit not only by your trainer but by your peers as well? Our classes are proven to take your body to the next level faster than a standard workout.

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  • Interior view of a gym with various exercise equipment, including treadmills, a rowing machine, large tires for training, weights, and a battle rope. The gym has large windows letting in natural light and colorful walls with a black ceiling.

    FACILITIES

    We offer many different options for you to achieve optimal health including group training room, meditation room, membership weight room and more.

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  • Shelf with black containers of NuTru Bio Intra Blast on a green wall.

    NUTRITION

    Our nutrition guidance helps our members start living a healthy lifestyle. Contact us for a consulation and we can build the meal plan best for you.

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EXECUTIVE TRAINING

Executive training is geared towards career-driven individuals who are interested in improving their overall health in order to increase their performance in the workplace.

Woman in a white sports bra and black shorts performing a squat with a barbell overhead while a trainer spots her in a gym.
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CORPORATE TRAINING

Corporate fitness programs are set up through companies for employees to become healthier overall.

Women participating in a group fitness class lifting dumbbells in a gym with green flooring and workout equipment in the background.
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MEDITATION ROOM

Are you looking for a spot to practice yoga or meditation? Try out our new meditation room for just that. Yoga classes coming soon.

A group of women participating in a yoga or meditation class, sitting cross-legged on black mats, in a bright studio with a large motivational mural on the wall.
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Group of diverse people in a gym, some kneeling and some standing, smiling for a photo, with gym equipment like weights and exercise machines in the background.

ABOUT US

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A barbell with green Rogue weights on a gym floor with multiple workout equipment and machines in the background.
EXPLORE

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 FAQs

  • Yes visit our contact us page to schedule a walk through!

  • No! Our trainers are certified in training you how to correctly lift and workout safely while also pushing your body to new limits. Check out our about page to meet Steve and Tari!

  • Sign up for one of our classes via our website. Our classes will give you a great team workout environment. If you want a more exclusive membership on top of your class check out our membership options (must be enrolled in a class or being personally trained).

  • If you are a member, yes! You will be given a key fob for 24/7 access. If you are in a class or are being personally trained and not a member you can only attend at your sessions scheduled time.

  • Our Monday, Wednesday and Friday classes are $425 and our Tuesday/Thursday classes are $325. Both class types go for a 7 week period. Our membership is $30 a month or $300 yearly but you must be a personal training client or enrolled in a class to be eligible to sign up. Contact us for personal training prices.

  • In our personal training and classes we have alternatives for every type of workout so that you can still exercise while mending an injury.